(0)
(0)
(0)
(0)
(0)Joshua Rosenthal
Author
Publisher
Integrative Nutrition LLC
Pub. Date
[2019]
Language
English
Description
There is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance-yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to...
Author
Publisher
Integrative Nutrition Inc
Pub. Date
[2018]
Language
English
Description
What do you crave? Ice cream? Cookies? Chips? Pizza? Contrary to what you?ve been told, cravings are not the enemy. In fact, your cravings are telling you something. Crack the Code on Cravings reexamines cravings and decodes their messages. Practical techniques will help you tune into your body so you can hear what it?s telling you. In this book, you?ll discover what uniquely nourishes your body, mind, and spirit?knowledge that will help you maximize...